The toughest part of any journey is the first step, and we would like to congratulate you on taking yours!
 
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OUR ADVANTAGE

Rogue equipment

Climate control

Bathrooms and showers

24 hour access

The best coaches

ABOUT US

CrossFit

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. 

Polymath

A person whose expertise spans a significant number of different subject areas; such a person is known to draw on complex bodies of knowledge to solve specific problems.

 

MOTIVATION WALL

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FIND US

530 Marshall Drive Suite A

St Robert Missouri, 65584

katrina@lynchsfurnitureandappliance.com

417-322-2449

 
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​©2016 by 3 Bars Performance 

3 Bars Performance & CrossFit Polymath are TM of Change Six LLC

Duplication of works is not authorized without explicit permission from Change Six LLC